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The Invitation

It doesn’t interest me what you do for a living I want to know what you ache for and if you dare to dream of meeting your heart’s longing. It doesn’t interest me how old you are I want to

Posted in acceptance, affirmation, awareness, life, love, recovery, relationships, spiritual

It’s OK to Say NO

“Half of the troubles of this life can be traced to saying yes too quickly and not saying no soon enough.” ~Josh Billings Sometimes I feel immense pressure to do all kinds of things I don’t want to do. The reality

Posted in life, recovery, relationships

Beyond Expectations

We have all heard the expression; “man plans and G-d laughs”, but can we really understand the depth of that simple phrase?  Planning, prioritizing, goal setting etc.. are all actions in anticipation of achieving a certain outcome.  To not do

Posted in acceptance, recovery

Toss Your Expectations Into the Ocean

‘Act without expectation.’ ~Lao Tzu How much of your stress, frustration, disappointment, anger, irritation, pissed-offedness comes from one little thing? Almost all of it comes from your expectations, and when things (inevitably) don’t turn out as we expect, from wishing

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Posted in acceptance, awareness, life, recovery, spiritual

Changing Your Reality

“If you don’t like something change it; if you can’t change it, change the way you think about it.” ~Mary Engelbreit I wrote a letter to my dad on his 70th birthday this past May. Since it was a milestone of

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Posted in acceptance, life, recovery

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